Food enthusiasts take pride in their knowledge of food. They’re known to have categorized listings of foods with different alphabets. It not only allows them to enjoy new and different cuisines that suit their preferences but also helps them guide their friends and families to worthy meals.
That is why, this time around, we have brought you another list of foods to amend your knowledge and help you take the complete pleasure of eating. We’ll be covering food that starts with N, which will be further categorized into fruits, vegetables, and even breakfasts. So, stay hooked.
Foods that starts with N
If you were to name all the foods that start with the letter N, you’d hit breaks after naming nine or ten – believe us, it’s not as easy as it sounds. Let’s begin with some common everyday foods.
Nuggets
Nuggets were probably the first thing that came to your mind as well. And why wouldn’t they? They are healthy, popular, and, most of all, incredibly delicious. The fried or baked battered and breaded chicken is the perfect snack item if you are looking to gain muscle the yummy way.
And since they can be cooked in any shape, you can lure kids towards healthy eating habits – with nuggets shaped like stars or dinosaurs.
Nachos
Nachos hold the title of the ultimate snack time champion. The crispy tortilla chips are deep-fried to serve as tasty appetizers that, as said by Joey Tribbiani, give stretching to your stomach before you dig into some heavy main course.
The usual way of serving nachos is with melted cheese. But you may enjoy the protein and fiber-rich snacks in any way you like – the experimenting is preferred.
Nutella
Nutella is the most famous chocolate spread in the world. You’ll hardly ever find a person that dislikes this heavenly product.
The chocolate hazelnut can be used with or within any sweet dish you like. Add it on bread, cakes, ice-cream, or even nachos – arguable –, it’ll only complement the main food item.
Noodles
Noodles are perhaps one of the most versatile food items on this list. Made from unleavened dough, they are cut in any shape as long as its long. Usually, you will find egg, rice, or ramen noodles, all used with their dedicated dishes.
There are lots of ways to eat noodles. Use them with heavy ingredients to prepare a full course meal or with a few snack time spices. All you need is to boil them. They are extremely popular in Asian countries and definitely worthy of being in our list of food that starts with N.
Now, let’s do some categorization of foods that start with the letter N.
What is a fruit that starts with N?
Nectarine
Nectarine is a fruit sibling of a Peach. They are often confused with each other for having similar structures and textures – it too has an almond seed. The fruit got its name from Nectar – another food that starts with N.
It is rich in Vitamin A and C, potassium, and fiber. They come in various colors and make you the most refreshing smoothies.
Naartjie
Naartjie, also known as soft citrus, is a South African fruit that gives the two in one taste of an orange and a mandarin. It is also grown in Asian countries where its sweet taste has heavy demand.
It’s rich in Vitamin C, folate, potassium, beta-catorine, and magnesium. In other words, it’ll make a healthy and refreshing juice on a hot summer day. An easy way to differentiate between an orange and a naartjie is to look for oranges that are half the size.
Natal Plum
Natal plum is yet another South African fruit on our list. They also go by Carissa macrocarpa and are famous for being the only edible part of a poisonous plant – do note this. They have dark red and purple color once fully ripen.
Taste-wise, they give you the perfect blend of sweet and sour while maintaining a juicy texture – you’ll find white milky saps on the fruit once cut. They are also rich in calcium, vitamin C, and magnesium.
Nashi Pear
Here’s something you probably didn’t know. There are different types of pears, one of which is the nashi pear, also called the Asian pear – among many names. It’s commonly grown in East Asia and has the same size and shape very much as an apple.
Nutritionally, they have high levels of magnesium and fiber. Taste-wise, they are sweet, crispy, and make excellent drinks to quench your thirst.
Navel Oranges
You are not wrong to question the relationship between an orange and a navel. Surprisingly, the navel oranges have such a name because the stem end of this fruit resembles the belly button. What’s more is that they don’t have seeds.
Nutrition-wise, they are as healthy as fruit could get. With high levels of vitamin C, potassium, and fiber, eating loads of these would keep your organs in a healthy shape. They are also known to make you smarter by giving you a memory boost.
What is a vegetable that starts with N?
Neep
Neeps, otherwise known as turnips, are one of the most popular white vegetables out there. They are distant relatives of brussels sprouts and are commonly grown in moderate climates. Both the vegetable and its greens are used in a variety of dishes.
They are high contents of manganese, potassium, vitamins, and fiber. In other words, they have elite status in the vegan community.
Nappa Cabbage
Nappa cabbages are the longer-looking versions of regular round cabbages. They are famously grown in East Asia. They are versatile vegetables used in a variety of dishes. What makes it so popular is its ability to absorb food flavors around it. They are also called the Chinese cabbages.
They are rich in vitamin A and C, calcium, iron, and zinc. It is safe to say that they have much higher nutritional value than regular cabbages. As for the taste, when raw, they are crispy and juicy with a mild flavor, and when cooked, they get sweet and soft.
Nori
Do you know that green wrapping around your sushi? That is Nori. It is an edible Japanese seaweed essential to countless Japanese dishes – billions of sheets are made per year! It has a strong sweet and salty flavor.
Nutrition-wise, it is a good protein and carb source. The ratios of iron, zinc, and potassium are also enough to label it as extremely healthy.
Nopal
Nopals are the pad-looking cactuses that are used as common side vegetables in Mexico – after removing the spines and cooking of course. They are also known as prickly pear cactus and have a crunchy texture and a citrusy taste.
As for nutrition, they have rich antioxidants, vitamin A, C, D, calcium, magnesium, and others. They also have a long list of health benefits like regulating blood sugar levels and reducing cholesterol.
What is a breakfast that starts with N?
Now, we have breakfast items in our list of foods that starts with N.
Naan
Naan is a flat oven-baked bread extremely popular in south Asian countries like India and Pakistan. It is traditionally cooked in a fire oven called “Tandoor” and is a mandatory part of breakfast – especially on Sundays.
Naans are an excellent source of proteins and carbs while also being rich in manganese and vitamin B. Taste-wise, they are like chewy whole bread. It is best to eat them with some curry or cheese.
Nihari
Nihari is one of the most traditional and elite breakfast items found in India, Pakistan, and Bangladesh. The name nihari itself means “morning” in Arabic, and thus we had to include it in the list of food that starts with N.
It takes extra skill to cook Nihari as it contains slow-cooked meat – beef or mutton – and bone marrow. Since it’s a subcontinent dish, a spicy taste is a given. Nutrition-wise, it has high cholesterol and sodium, so it is preferred not to eat it every day.
Nasi Goreng
Nasi Goreng is a favorite breakfast item in Indonesia and Malaysia. Literally, the word means fried rice. What’s special about this dish is that it is not limited to some specific ingredients. However, the most common ingredients include fried rice, chicken, carrots, and even an egg.
Nutrition-wise, it is a salad of healthiness with minerals like iron and zinc and many vitamins.
